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5 Alternatives to Gym Membership

by Kay Lynn on August 5, 2011

Post image for 5 Alternatives to Gym Membership

One of the ways I’ve wasted money is with gym memberships. I’ve belonged to about half a dozen different gyms over the years and it all ended the same way. I’d go for a month or two and then gradually stop.

Meanwhile, the monthly fee would be drafted from my account until the required period was met. I know I’m not the only one. One of my friends renews his membership every year because it’s so cheap yet he never goes. This has gone on for years (so is it really cheap?).

Here are some ways you can exercise at your convenience without paying a monthly fee.

1. Home Gym: Invest in your favorite gym equipment and work out at home. You can buy pre-owned equipment for a good price on Craigslist. Putting a TV in the workout area might keep your interest while getting exercise at the same time plus there’s no travel time.

2. Day Passes: If you are a sporadic gym rat, then you should think about buying day passes. It seems expensive paying per visit, but be realistic. If you go a handful of times per month, it’s cheaper to pay per visit.

Some gyms or fitness businesses offer value packs to save more. Instead of paying a monthly fee to go to the occasional yoga or dance classes at the gym, pay for each class at a dance or yoga studio. You’ll probably have a better experience too.

3. Community Centers: The community we live in has a center which includes tennis courts, a basketball court, two pools and a small gym. We pay for this in our homeowner’s assessment whether it’s used or not.

Take advantage of the exercise options you pay for already with your home or apartment or make friends with someone who does.

4. City Recreation Centers: Many cities have gyms, pools, tennis courts, basketball courts and more options for exercise. Take advantage of the free or low-cost offerings available to you. For the services with fees, there may be waivers for low-income residents.

5. Schools: Check the exercise options available at your local educational institutions. University and colleges may offer access to the recreational facilities for alumni or community members. Our local community college offers low-cost classes as part of the no-credit adult education program.

The local school system also offers adult education offerings. A couple of years ago I signed up for a 10 week series of yoga classes for free. (Don’t ask me if I went.)

Gym memberships can be a great deal for those that use them. For irregular exercisers, try one of these alternative ways to exercise and save money. Where do you go to exercise?

Photo: Some rights reserved by SashaW

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  • http://www.freemoneywisdom.com Jon — Free Money Wisdom

    I have to have a gym membership in order to go. But great tips for those who aren’t willing to pay the steep fees. My girlfriend and I have to have a membership in order to stay motivated. We use it every day and are addicts! Good post!

  • Ram

    Your experience is my experience as well.

    I was paying ~ $100 a month for gym last year. This summer for slightly more than half of that, I bought a Trek hybrid bike and other related gear; You don’t need a partner or a playground etc; if the weather is nice, just hop on it and go. Weekends we go to a multi-use trail about 25 miles away, and even with the driving, it was cost-effective for us. Managed to lose about 12 pounds with casual biking as my main exercise. :-)

  • http://www.sustainablelifeblog.com Jeff @ Sustainable life blog

    I usually go to the gym to exercise, but I find that knowing the money is going to come out of my account either way is a great motivator to keep going every week. I dont want to be wasting money, you know.

  • http://www.krantcents.com krantcents

    You really do not need a gym at all. You can walk, run, and bicycle for aerobic activity. There are push-ups, crunches, stretches and yoga for muscle tone. This is just a sample of the alternatives to a gym.

  • http://www.pinchthatpenny.net Pinch that Penny!

    I agree with krantcents that one doesn’t need to have a gym membership to work out, but I have a difficult time exercising without a gym membership due to harrassment that I’ve faced. While I admit that I am overweight, though not ridiculously so (e.g., one wouldn’t be tempted to vomit after looking at me), even if I’m just jogging around the block, people have thrown things at me (soda cans, drinks from fast food restaurants). When this happened on a jog with an exercise-aholic friend, he admitted that nobody had ever thrown anything at him, so my assumption is that it has something to do with my weight.

  • http://www.totallymoney.com/blogs Harri @ TotallyMoney

    @Pinch That Penny that’s horrendous. Some people are just so horrible.

    I’ve found a lot of free gym membership passes online as well (one included free personal training sessions as well). It’s worth keeping an eye on Groupon deals and google searching branded gyms for local deals and discounts.

    With gym memberships I often find that it’s good to register with a friend. That way the two of you can convince one another to actually go, benefiting your waistline and your wallet.

  • http://youhavemorethanyouthink.org/ Shawanda

    I like getting my workout in at the gym. A couple days a week, I’ll use a machine for my cardio. I like to vary my cardio workouts so it helps to have different equipment available. If I had to, I could cancel my gym membership, workout from home and still see fabulous results. But I really wouldn’t want to cancel my gym membership.

  • http://www.fivecentnickel.com/ nickel

    6. Buy some running shoes.

  • http://20andengaged.com 20 and Engaged

    Great tips Kay Lynn. I just checked how long I’ve had my gym membership. I’ve had it since March 2010. From that time to May 2011, I had probably used it 7 times. $30/month would continuously go out of my account. I finally started going regularly the past couple of months so that I wouldn’t be paying for a bunch of nothing. I would still love to get the equipment for home though.

  • Debbie M

    Jogging outside (free but HOT), mall walking (free and cool and social but boring), ballroom dancing (air conditioned but $4 and only once or twice a week), video inside (most videos stink, but I tried some for free at the library and bought a good one–free and semi-air conditioned, but uses space and a computer that is usually playing much nicer music), and occasionally lift weights and do body-weight or ball exercises (free but I have trouble motivating myself). I also used to play pick-up ultimate frisbee, but it’s during brunch.

  • http://TheBudgeteer.Com TheBudgeteer

    Walking is a great way to exercise for FREE

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  • Alysa

    It totally depends on preferences: if you need the motivation of seeing others work out to get yourself to do so, a gym membership can be worth it. Not to mention group classes can be really good at targeting unusual muscle groups that you may miss otherwise. It also may be worthwhile to get a gym membership only during colder months, and just exercise outside during the summer. If you can motivate yourself (good for you!) then youtube is an incredible resource full of workouts for pilates, yoga, cardio, and more!

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